Sri Lanka · Tangalle
Holistic Wellness
& Spiritual Retreat
At Ginger Harmony
Tangalle Lagoon View
A peaceful journey back to yourself — through yoga, nourishing food, mindful rituals and the healing power of nature.
Next retreat
9–17 November 2026
€500 Early Booking Benefit
From
€1,000 per person
8 nights, full programme
Group size
Only 6–9 guests
Intimate by design
Introduction
A journey back
to yourself
This retreat is designed to help you slow down, reconnect and restore your inner balance — surrounded by a coconut garden, peaceful lagoon views and the natural beauty of Sri Lanka.
Through yoga, breathwork, meditation, nourishing food and mindful rituals, you are invited to step away from everyday pressure and create space for yourself.
The intention
Why Ginger Harmony?
- 01
Slow down
Create space away from everyday pressure and reconnect with what truly matters.
- 02
Reconnect
Come back into your body, your senses and your inner wisdom.
- 03
Restore
Support your physical and emotional wellbeing through movement, rest and nourishing food.
- 04
Breathe
Use breathwork, meditation and mindful practices to calm the mind and become more present.
- 05
Release stress
Step out of constant stimulation and give yourself permission to simply be.
Intimate group experience
Only 6–9 guests
A small group creates a more personal, peaceful and intimate atmosphere — with room for quiet as well as connection.
Ginger Harmony · Tangalle Lagoon View
Your home in Sri Lanka
Stay in peaceful lagoon-side boutique bungalows surrounded by a coconut garden and tropical nature, close to the beach.
Where you sleep
Bungalows in the coconut garden
Each bungalow has its own veranda, a canopy bed with mosquito net, natural materials and a quiet place to sit — with the garden or the lagoon just beyond the railing.
The setting
Why Sri Lanka?
Sri Lanka offers the perfect setting for deep rest and reconnection — lush tropical nature, peaceful lagoon views, warm surroundings and a slower rhythm of life.
At Ginger Harmony Tangalle Lagoon View, nature becomes part of the retreat experience. Here, the tropical environment creates space to calm your mind, nourish your body and reconnect with yourself.
The retreat experience
More than a retreat
A space to rest.
A space to breathe.
A space to reconnect.
- 01
Yoga
Daily morning and afternoon yoga practice.
- 02
Breathwork
Practices designed to bring awareness to the breath and the present moment.
- 03
Meditation
Time to quiet the mind and cultivate awareness.
- 04
Mindfulness
Simple practices that help you slow down and become more present.
- 05
Mantras & affirmations
Mindful rituals supporting reflection and inner connection.
- 06
Nourishment
Purely vegetarian meals, fresh juices and nourishing food.
- 07
Massage
One massage treatment per guest during the retreat.
Clear and complete
What's included?
- 01
8 nights accommodation
- Stay in lagoon-side boutique bungalows surrounded by nature.
- 02
8 days of nourishment
- 8 breakfasts
- 8 light snacks
- 8 dinners
- 8 vegetable juices
- 8 fresh fruit juices
- Purely vegetarian cuisine.
- 03
Daily yoga practice
- Morning sessions
- Afternoon sessions
- 04
Massage
- One treatment per guest, per stay.
- 05
Mindful workshops
- Mindful workshops designed to support reflection, awareness and reconnection.
- 06
Daily rituals for inner balance
- Breathwork
- Meditation
- Mantras
- Affirmations
- Mindfulness
- 07
Digital detox & inner reconnection
- Unplug from the outside world and reconnect with yourself.
- 08
A gift
- Casual photos and videos capturing your retreat memories, created by our retreat team.
Digital detox
Disconnect
to reconnect
For a few days, step away from notifications, screens and everyday demands.
Give your attention back to yourself.
Breathe. Rest. Listen.
Notice. Be present.
Food
Nourish your body
Meals here are purely vegetarian, simple and fresh — food to be enjoyed slowly, shared at the table and felt in the body afterwards.
- 8breakfasts
- 8light snacks
- 8dinners
- 8vegetable juices
- 8fresh fruit juices
Purely vegetarian cuisine throughout the retreat.
Inner connection
Daily rituals for inner balance
- Breathwork01
- Meditation02
- Mantras03
- Affirmations04
- Mindfulness05
Presence, awareness and reflection — an inner practice rather than a belief system.
An honest question
This retreat is for you if…
You feel tired of constantly being “on”.
You need time away from everyday responsibilities.
You want to reconnect with your body.
You want to slow down.
You need space to breathe and think.
You are looking for a small, intimate group experience.
You want to spend meaningful time in nature.
You want to reconnect with yourself.
You don't always need to do more.
Sometimes, you need space to return to yourself.
Only 6–9 guests
Small group.
Deeper connection.
With only 6–9 guests, the retreat remains intimate, personal and spacious.
This is not a large group holiday. It is a shared experience designed to leave room for quiet, reflection and genuine connection.
Plan your stay
Retreat dates
2026
- 9–17 November 2026€500 Early Booking Benefit
- 22–30 November 2026
2027
- 23–31 March 2027
- 12–20 April 2027
Your retreat in Sri Lanka
From €1,000per person
- 8 nights in a lagoon-side boutique bungalow
- Full daily programme and nourishment
- Only 6–9 guests per retreat
- €500 Early Booking Benefit for 9–17 November 2026
The place, as it is
Gallery
Craft & care
It's in the details.
Wooden shutters and beams, soft mosquito nets, clay pots along the garden path, plants at every doorway. Nothing styled for effect — simply a place cared for, day after day.
Come back to yourself.
Sri Lanka · Ginger Harmony · Tangalle Lagoon View
A peaceful space to rest, reconnect and restore.
Booking enquiry
Let's find your
place on the mat
Tell us a little about yourself and which retreat you have in mind. We answer every enquiry personally.
Places are limited to 6–9 guests per retreat.